Teacher categories: Dynamic Flow
From the theater stage to the yoga mat, Rachel has discovered that mindfulness and movement are the ultimate co-stars.
Katie is extremely passionate about making yoga fun and accessible for everyone! Expect to have a laugh throughout the class and leave feeling brighter, calmer and stronger.
Patricia is an intuitive teacher, always adapting her approach to suit each body, rather than the other way around.
Stevie encourages you to bring your full self to practice. She's warm and welcoming and aims to make her classes as accessible as possible. Her practices are often slow and steady but that doesn't mean they're not dynamic, there's a lot happening on the inside even when we might look still on the outside!
Yoga has been a deeply transformative practice for Emily and one she hopes to share with anyone looking to explore what it means to inhabit our bodies more fully and live from a place of loving presence. Emily believes in bringing people together to share this beautiful practice, together developing greater trust in the innate wisdom of the body.
Megan aims to deliver classes that deeply touch the soul of each individual that comes to her classes by not just teaching the physical poses but by incorporating elements of meditation, breathwork and spirituality to each class.
