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Kirstie Bird

Kirstie Bird

Kirstie likes to have fun when she teaches, encouraging her students to smile when a pose is tough, and not carry any ego. She feels like she has found her true calling teaching yoga and likes to pass on her enthusiasm and passion for the practice onto her students. Encouraging them to reap the benefits not just on the mat but taking them into their daily lives.

Kirstie teaches a breath led, uplifting, energising flow designed to leave you feeling rejuvenated and refreshed with a sense of calm and clarity. She likes to be playful and encouraging; keeping a friendly atmosphere with a no judgment policy. She is passionate about teaching all levels in order to eliminate any intimidation and make everyone feel welcome.

 

www.inkandflow.com