Lara was introduced to Iyengar yoga in 2000 and from the first inspiring class at the Iyengar Yoga Institute of South London, she never looked back. Today she cannot imagine her life without the practice of yoga.
Lara gained the Iyengar yoga teaching certificate in 2007 learning the Iyengar method from Jayne Orton in Birmingham. Jayne is one of the few Advanced Iyengar Yoga teachers in Europe and more importantly has a direct and very strong link with B. K. S. Iyengar and his family based at their Institute of Pune, India. Lara has benefited enormously from Jayne’s teaching and infectious enthusiasm for the subject of yoga. She now holds the Intermediate Junior 3 certificate.
Since 2007 Lara has taught at many locations and varied groups of people, from leisure centres to offices, from private clients to senior students. The experience has given her the ability to follow, understand and help a wide variety of students.
Iyengar yoga is for everyone, it helps everyone on their own individual path towards physical and mental wellbeing. It supports and complements every daily living activity.