Louise is a firm believer that yoga can be for every body, and for every stage of life. She loves welcoming beginners and those who think yoga ‘just isn’t for them’ to her classes along with more seasoned students.

She completed her foundation level teacher training with YogaCampus in London, and then completed advanced teacher training with US teacher Jason Crandell.

Louise teaches dynamic hatha yoga, combining flowing sequences that link movement to breath with held poses. She encourages students to work in a way that feels good for them, offering plenty of options as well as progressions so there are always opportunities to develop. She loves helping students develop a positive relationship with their bodies and minds through yoga, encouraging them to notice and appreciate all the things they can do throughout the class and day.