Finally, a yoga studio where you really belong
A friendly place to begin, a supportive place to continue.
Book your first class See what’s on this week
Beginners welcome • All levels supported
A friendly place to begin, a supportive place to continue.
Book your first class See what’s on this week
Beginners welcome • All levels supported
You might think you’re not flexible enough, not fit enough, or that everyone else will know what they’re doing.
They don’t.
Most of our members felt exactly the same before their first class.
Lost in Yoga was created to be different, a friendly, down to earth space where nobody expects perfection. No pressure, no judgement, no trying to keep up.
You’ll be guided clearly, offered options and encouraged to go at your own pace.
You don’t need to get fit before you come.
You come and then you start to feel better.
Start gently – Stay curious – Keep growing


Almost everyone who walks in tells us they were nervous beforehand.
Our members are normal people with busy lives, tight backs and busy minds. You won’t be expected to know what to do. We explain everything and you can rest whenever you want to.
Most people join us as beginners and stay because they keep progressing.
Release tight hips, backs and shoulders and feel more comfortable in everyday life.
An hour to breathe, slow down and properly switch off.
Improve balance and mobility without gym pressure.
Relax your body and mind so rest comes more easily.
You’ll learn new ways to move and discover you’re capable of more than you ever expected!
Opposite Burgess Park, our welcoming studio is a space to step away from the noise of daily life.
For one hour there is nowhere else to be and nothing to achieve. Just feel good movement, and steady breathing and a chance to feel like yourself again.
You’ll leave lighter than you arrived.
Some come to unwind. Some come to challenge themselves. Both belong here.
We’d love to welcome you in.
Beginners welcome • No membership required
We’re here for the stiff bodied, bigger boned, older, younger, working with injuries and the perfectly imperfect.
Every single person matters to us. We see you. We hear you. You belong here.
If you think you can’t do yoga, this space is especially for you.
Because you can. Oh yes, you really can.
Come and get Lost with us 💗