Teachers
Sophies' classes are creative, playful and nurturing, striking the balance between effort and ease, strength and stillness. Through weaving in ancient yogic philosophy, her goal is to encourage students to reconnect to their bodies and minds.
Why does nobody talk during Yoga? Haha! Coco loves an exchange of energy and dialogue during class, within reason of course! She can sometimes be serious but although focused…doesn’t take herself too seriously and invites you to at times, rediscover your inner child. She encourages students to show up with no judgement and an open mind to receive and share offerings together.
Nat has a passion for the benefits yoga has not just on our physical but mental health too. Using yoga to ground you in the now you can expect a range of teaching from Nat from gentle pregnancy flows to more dynamic vinyasa classes.
Megan aims to deliver classes that deeply touch the soul of each individual that comes to her classes by not just teaching the physical poses but by incorporating elements of meditation, breathwork and spirituality to each class.
Louise is passionate about helping students get what they need from their yoga practice - recognising that may be different from student to student, and from day to day. Her classes are inclusive - offering plenty of options throughout, light-hearted and dynamic. Expect to play with balance, strength and stretch to maintain mobility and function in the body, as well as develop focus and calm in the mind.
Leslie is passionate about health and wellness and loves to help people listen to their unique bodies. In her classes, she focuses on the breath to help fuel the movement and yoga postures, and encourages people to be kind to themselves by incorporating more self care on and off of the yoga mat. Expect to be welcomed into class with a warm smile and open arms and be left feeling refreshed, more energised and grounded after her class.
Taking a playful, explorative and inclusive approach to teaching, Kelly offers space to move intuitively with compassion and breath. Options for all levels of experience and energy are offered, encouraging a sense of curiosity to find space and self-agency throughout your practice.
Hayley is passionate about making yoga accessible for everyone, she encourages people to move their bodies in a way that feels good, not caring if it looks good. Her classes are breath focussed, light hearted and fun; expect to have a giggle, move mindfully and come away feeling relaxed and rejuvenated.
Yoga has been a deeply transformative practice for Emily and one she hopes to share with anyone looking to explore what it means to inhabit our bodies more fully and live from a place of loving presence. Emily believes in bringing people together to share this beautiful practice, together developing greater trust in the innate wisdom of the body.
Claudia teaches classes that are welcoming for all levels, creating a space for people to be curious and discover what yoga can mean for them. Her classes are creative and dynamic; expect to sweat a little but go at your own pace, leaving class feeling re-energised.
Amandine's classes will help you connect your body and mind, experience each moment by moment. Discover stillness through movement and meditation.
