Theresa's intention as a teacher is to help students acquire an awareness of the body and breath and to work towards strengthening the body, calming the mind, opening the heart and cultivating balance in the face of life’s challenges and find deeper access to joy and potential.
Tash believes that Yoga is so much more than just a physical practice. Based on her own personal physical experience, she hopes her classes will help you feel more calm, relaxed and uplifted. She has a light-hearted approach to her classes and encourages everybody to work with their own bodies and to connect with their own inner teacher. All whilst having a giggle and not taking things too seriously!
Martyna strongly believes that Yoga is for EVERYONE and her biggest dream is to make it available and accessible worldwide. Her motto is “THE STRONGEST TREES IN THE FOREST GROW THE SLOWEST” as she thinks that the real depth of yoga takes time and patience.
'I’ve loved being taught yoga by Lucy B. The classes are relaxed and supportive, with a mixture of abilities and freedom to go at your own pace. I’ve never laughed in a yoga class this much, which is really fun and refreshing! I’m learning so much, and feeling so much more connected to my body.'
Leah's classes are designed to be all inclusive and accessible for all, held in a safe and friendly environment. Interlaced with both spiritual and philosophical themes she aims to help you unite all elements and aspects of the self . Expect fun explorative and sometimes challenging classes with room to explore, laugh and have autonomy over your own body.
Kate’s classes are the perfect combination of mindfulness and fun! Hopefully you laugh just as deep as you breathe and leave feeling more connected to yourself and your body. She believes that through joy and playfulness we are able to draw ourselves away from our busy minds and come back to our bodies, to our breath and hopefully to be more present.
Hebe is an inclusive yoga teacher with a passion for accessible movement. All of Hebe’s classes are invitational, where you can expect to explore movement, breath and mindfulness in a fun and joyful way. Her classes are person centred and beginner friendly, encouraging curiosity about our bodies and movement without judgement.
Hayley is passionate about making yoga accessible for everyone, she encourages people to move their bodies in a way that feels good, not caring if it looks good. Her classes are breath focussed, light hearted and fun; expect to have a giggle, move mindfully and come away feeling relaxed and rejuvenated.
David’s classes are dynamic, creative, and playful. His goal is to inspire students to challenge themselves in a positive way. The internal journey that yoga facilitates is what he loves so much about the practice, believing it is a tool to connect more deeply to your true self. With a dedicated practice and an open heart he hopes you can take these self discoveries from the mat and into your daily life.
Allie's goal as a teacher is to inspire her students to use yoga as a tool to cultivate strength and subtlety in their bodies and minds. She believes that there is a type of yoga for everyone, and that the practice should be accessible and playful, as well as spiritual.