Believing that yoga’s many physical emotional benefits are only enhanced by a sense of fun and playfulness, Tim offers creative, mindful and breath centred classes for all levels that will both challenge and make you smile in equal measure.
Tash believes that Yoga is so much more than just a physical practice. Based on her own personal physical experience, she hopes her classes will help you feel more calm, relaxed and uplifted. She has a light-hearted approach to her classes and encourages everybody to work with their own bodies and to connect with their own inner teacher. All whilst having a giggle and not taking things too seriously!
Natalie's classes always finish with a mini head-massage that will hopefully ensure you float out of the class feeling more chilled than you entered the room. Her aim is for her class to be accessible to all and for you to take out of it what you need most on that day. Her motto is, "Happy student, Happy teacher".
Maxine is an open hearted person who approaches her teaching and practise in the same way. She teaches a strong flow with both subtle and physical alignment cues and hopes that her teaching allows each person that attends an opportunity to find space and clarity in what can sometimes be a hectic world.
Matt is an encouraging, playful and passionate teacher that aims to share yoga in an accessible and friendly way. With a focus on breath awareness and mindful movement, Matt encourages his students to challenge themselves, to find a moment of stillness and leave with a renewed sense of balance, in both body and mind.
Martyna strongly believes that Yoga is for EVERYONE and her biggest dream is to make it available and accessible worldwide. Her motto is “THE STRONGEST TREES IN THE FOREST GROW THE SLOWEST” as she thinks that the real depth of yoga takes time and patience.
Kirstie likes to have fun when she teaches, encouraging her students to smile when a pose is tough, and not carry any ego. She feels like she has found her true calling teaching yoga and likes to pass on her enthusiasm and passion for the practice onto her students. Encouraging them to reap the benefits not just on the mat but taking them into their daily lives.
Kate’s classes are the perfect combination of mindfulness and fun! Hopefully you laugh just as deep as you breathe and leave feeling more connected to yourself and your body. She believes that through joy and playfulness we are able to draw ourselves away from our busy minds and come back to our bodies, to our breath and hopefully to be more present.
Hayley is passionate about making yoga accessible for everyone, she encourages people to move their bodies in a way that feels good, not caring if it looks good. Her classes are breath focussed, light hearted and fun; expect to have a giggle, move mindfully and come away feeling relaxed and rejuvenated.
Claudia teaches a vinyasa flow that will set you up for a great day! Stimulating sequence, breathing and grounding all to an upbeat soundtrack. She'll get you from bed to mat quicker than you can say "Utthita Hasta padangusthasana".
Adriana is passionate about helping people to become healthier and happier through yoga. She aims to give people the tools and inspiration they need to unlock their highest potential. She encourage students to practice with a beginners mind every time they come to the mat. Her classes are creative, focused on the breath and alignment principles; expect to move with intention, sweat and awaken the dormant energies within you.
The studio has now reopened! We are continuing all classes online as well, classes in the studio will be broadcast online at the same time. Please see this page for more details on Zoom and our new studio protocol.