Maryann is a strong believer in the power of yoga on the mat, but most importantly - off the mat! She believes this practice enables us to live better and to become the best version of ourselves. She also believes that the practice of yoga can be fun and lighthearted - expect bad jokes, a bit of silliness and to leave class feeling energised but calm.
Louise is passionate about helping students get what they need from their yoga practice - recognising that may be different from student to student, and from day to day. Her classes are inclusive - offering plenty of options throughout, light-hearted and dynamic. Expect to play with balance, strength and stretch to maintain mobility and function in the body, as well as develop focus and calm in the mind.
Leslie is passionate about health and wellness and loves to help people listen to their unique bodies. In her classes, she focuses on the breath to help fuel the movement and yoga postures, and encourages people to be kind to themselves by incorporating more self care on and off of the yoga mat. Expect to be welcomed into class with a warm smile and open arms and be left feeling refreshed, more energised and grounded after her class.
David’s classes are dynamic, creative, and playful. His goal is to inspire students to challenge themselves in a positive way. The internal journey that yoga facilitates is what he loves so much about the practice, believing it is a tool to connect more deeply to your true self. With a dedicated practice and an open heart he hopes you can take these self discoveries from the mat and into your daily life.