Tash believes that Yoga is so much more than just a physical practice. Based on her own personal physical experience, she hopes her classes will help you feel more calm, relaxed and uplifted. She has a light-hearted approach to her classes and encourages everybody to work with their own bodies and to connect with their own inner teacher. All whilst having a giggle and not taking things too seriously!
Natalie's classes always finish with a mini head-massage that will hopefully ensure you float out of the class feeling more chilled than you entered the room. Her aim is for her class to be accessible to all and for you to take out of it what you need most on that day. Her motto is, "Happy student, Happy teacher".
Martyna strongly believes that Yoga is for EVERYONE and her biggest dream is to make it available and accessible worldwide. Her motto is “THE STRONGEST TREES IN THE FOREST GROW THE SLOWEST” as she thinks that the real depth of yoga takes time and patience.
'I’ve loved being taught yoga by Lucy B. The classes are relaxed and supportive, with a mixture of abilities and freedom to go at your own pace. I’ve never laughed in a yoga class this much, which is really fun and refreshing! I’m learning so much, and feeling so much more connected to my body.'
Kate’s classes are the perfect combination of mindfulness and fun! Hopefully you laugh just as deep as you breathe and leave feeling more connected to yourself and your body. She believes that through joy and playfulness we are able to draw ourselves away from our busy minds and come back to our bodies, to our breath and hopefully to be more present.
It's important for Jessica not to get too caught up in how advanced the posture is, or on getting better. She thinks the foundations, like breath work, energy flow and hip openers for pelvic alignment are key to building a long lasting practice. That isn't to say her classes won't have a bit of handstand or pincha prep in there, as it's still fun going upside down.
Hayley is passionate about making yoga accessible for everyone, she encourages people to move their bodies in a way that feels good, not caring if it looks good. Her classes are breath focussed, light hearted and fun; expect to have a giggle, move mindfully and come away feeling relaxed and rejuvenated.
David’s classes are dynamic, creative, and playful. His goal is to inspire students to challenge themselves in a positive way. The internal journey that yoga facilitates is what he loves so much about the practice, believing it is a tool to connect more deeply to your true self. With a dedicated practice and an open heart he hopes you can take these self discoveries from the mat and into your daily life.
Clare incorporates a variety of exercises ranging from more traditional Pilates through to the modern field of Integrated Functional Movement, and includes the use of various equipment to create the ultimate environment for learning and development...enhanced by a healthy dose of fun!
Angela likes to guide humans through creative and mindful ways to move their bodies. Focusing always on leaning into what feels necessary for each individual, and what cultivates a comfortable breath and body connection.
Allie's goal as a teacher is to inspire her students to use yoga as a tool to cultivate strength and subtlety in their bodies and minds. She believes that there is a type of yoga for everyone, and that the practice should be accessible and playful, as well as spiritual.