Practicing yoga for over a decade, Kelly has gained teaching experience in Vinyasa (250hrs), Trauma-Informed (100hrs) and Pre/Postnatal Yoga. Teaching from the heart, Kelly believes in the practice of yoga as a space to heal, reconnect and restore both body and mind.

Influenced by playful, embodied and functional movement, Kelly’s classes focus on how your body feels over how your body looks, exploring rich sensation through breath and kind awareness.